Books by Shawndra Holmberg

What's on your condiment shelf?

Weight Watchers®’ PointsPlus® Values for Condiments Aioli, 1 tsp = 0 PPV, 1 Tbsp = 2 PPV Barbecue Sauce KC Masterpiece, Original, 2 Tbsp = 2 PPV Black Bean Garlic Sauce, 1 Tbsp = 30 calories = 1 PPV Capers, 1 Tbsp = 5 calories = 0 PPV Chili Sauce Chili Paste, 1 tsp = 0 PPV Mae Ploy, sweet chilli sauce, 2 Tbsp = 70 calories = 2 PPV Dressing Caesar-Parmigiano, Bolthouse Farms, yogurt, 2 Tbsp = 45 calories = 1 PPV Italian, Wish Bone, 2 Tbsp = 80 calories = 2 PPV Ranch, Hidden Valley, 2 Tbsp = 140 calories = 4 PPV Horseradish Cream style, Inglehoffer, 1 tsp = 10 calories = 0 PPV Hot Sauce Taco Bell, Restaurant Sauce, 1 tsp = 0 calories = 0 PPV, 1 Tbsp = 0 PPV Ketchup (Catsup) Heinz, Simply Heinz

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